Weigh In record (no journal entry) for 31 March 2014
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115.4 lb
Lost so far: 3.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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1045 kcal
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Fat: 50.74g | Prot: 68.33g | Carb: 82.32g.
Breakfast: Cheddar Cheese, Orange Julius Fruit Drink (Small), Ground Beef (Cooked), Cucumber (with Peel), Green Peppers, Mixed Salad Greens, Egg White Patty. more...
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1715 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 8 hours. more...
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gaining 2.8 lb a week
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