Laetitia6684's Journal, 01 October 2021

Laetitia6684's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 October 2021

137.1 lb Lost so far: 6.2 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 October 2021:

1447 kcal

Fat: 57.32g | Prot: 28.23g | Carb: 203.02g. Breakfast: Banana Smoothie, Bokomo Maltabella, Coffee with Milk and Sugar. Lunch: Pecan Pie (Commercial) , SPAR Milk Tart. Dinner: Cherry Tomatoes, Woolworths Smoked Pork Rashers, Avocados . Snacks/Other: Coffee with Milk and Sugar. more...

1646 kcal

Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Laetitia6684's weight history

view complete history

Laetitia6684's Journal, 01 October 2021

Submit a Comment

Other Related Links

Members

Laetitia6684's weight history