Weigh In record (no journal entry) for 29 May 2009
|
165.0 lb
Lost so far: 12.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2009:
|
950 kcal
|
Fat: 17.76g | Prot: 54.15g | Carb: 137.96g.
Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: Pepperoni French Bread Pizza. Dinner: Chicken Fajita Pita (No Salsa). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzanne77598's weight history
|