Weigh In record (no journal entry) for 31 March 2014
|
197.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
830 kcal
|
Fat: 40.00g | Prot: 53.00g | Carb: 67.00g.
Breakfast: Burger King Bacon Egg and Cheese Muffin. Lunch: Wendy's BBQ Ranch Chicken Salad. more...
|
gaining 16.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rembo666's weight history
|