Weigh In record (no journal entry) for 01 October 2021
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155.7 lb
Lost so far: 19.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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943 kcal
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Fat: 61.44g | Prot: 22.23g | Carb: 77.64g.
Breakfast: Butter, Carrot Muffin, Glutino Gluten Free Cookies. Lunch: Pepperoni, Cracker Barrel Medium Cheddar Cheese, Unico Stuffed Manzanilla Olives, Schneider's Bologna. more...
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gaining 6.3 lb a week
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rosetonelli's weight history
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