roblain2030's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
202.0 lb Lost so far: 0.6 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2014:
1718 kcal Fat: 63.97g | Prot: 54.72g | Carb: 233.96g.   Breakfast: Sugar, Butter, Blueberry Muffins. Lunch: Publix Homestyle Red Potato Salad, Potbelly Grilled Chicken Sandwich. Dinner: Fruit Salad, Coca-Cola Coco-Cola Classic (12 oz), Thin Crust Cheese Pizza. more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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