Weigh In record (no journal entry) for 31 March 2014
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259.0 lb
Lost so far: 33.0 lb.
Still to go: 109.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2014:
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730 kcal
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Fat: 24.84g | Prot: 89.52g | Carb: 60.32g.
Breakfast: Harris Teeter Blueberries, Cottage Cheese (Lowfat 1% Milkfat), Water. Lunch: Water (Bottled), Chicken Sausage, Black Beans (Canned). Dinner: Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Kraft Extra Sharp Cheddar Cheese. more...
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losing 5.3 lb a week
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