Weigh In record (no journal entry) for 31 March 2014
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217.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1120 kcal
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Fat: 40.62g | Prot: 41.55g | Carb: 154.27g.
Breakfast: Fat Free Skim Grade A Milk (Vitamin A & D), Eggo Eggo Buttermilk Waffles, Skippy Skippy Creamy Peanut Butter, Sue Bee Honey. Lunch: Pineapple Upside-Down Cake Mix, Quick Chicken and Dumplings, Sandwich Thins - Honey Wheat, Velveeta Cheese Slices, Cooked Ham. more...
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gaining 0.3 lb a week
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