Weigh In record (no journal entry) for 31 March 2014
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195.9 lb
Lost so far: 54.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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1619 kcal
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Fat: 73.42g | Prot: 67.04g | Carb: 171.49g.
Breakfast: Hungry Jack Hungry Jack Premium Cheesy Hashbrown Potatoes, Toasted Whole Wheat Bread (Commercial), Bacon (Cured, Microwaved, Cooked), Butter, Fried Egg. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
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3042 kcal
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Activities & Exercise:
Sitting - 6 hours, Golf (cart) - 4 hours, Yard Work (gardening) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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