Weigh In record (no journal entry) for 01 October 2021
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255.5 lb
Lost so far: 244.5 lb.
Still to go: 105.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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985 kcal
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Fat: 52.53g | Prot: 49.99g | Carb: 76.12g.
Breakfast: Sweet Roll. Lunch: Fried Battered Catfish. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. more...
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losing 8.4 lb a week
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Brenda.nana's weight history
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