Weigh In record (no journal entry) for 01 October 2021
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100.3 lb
Lost so far: 3.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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405 kcal
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Fat: 17.60g | Prot: 30.08g | Carb: 29.73g.
Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pan de Carne, Clara de Huevo. Dinner: La Serenísima Leche 0% Tenor Graso, Arrocitas Galletas de Arroz, Chocolinas Chocotorta, Nescafé Dolce Gusto Cortado, Alga Nori, Silk Leche de Almendras sin Azucar, Knorr Sopa Quick Light de Zapallo. more...
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gaining 3.1 lb a week
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Magalí Rocío ~'s weight history
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