Weigh In record (no journal entry) for 01 October 2021
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141.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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697 kcal
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Fat: 12.20g | Prot: 128.40g | Carb: 15.40g.
Breakfast: El Granero Gluten de Trigo. Lunch: Hacendado Pechuga Fileteada de Pollo, Findus Habitas con Jamón. more...
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gaining 1.5 lb a week
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@oleico's weight history
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