Weigh In record (no journal entry) for 31 March 2014
|
286.5 lb
Lost so far: 0 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
545 kcal
|
Fat: 25.00g | Prot: 29.00g | Carb: 52.00g.
Breakfast: Panera Bread Bacon, Egg & Cheese Grilled Breakfast Sandwich, Talking Rain Sparkling Ice - Kiwi Strawberry. Snacks/Other: Ferrara Pan Atomic FireBall Candy. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chequem's weight history
|