edikotope's Journal, 01 October 2021

Weigh In record (no journal entry) for 01 October 2021

222.2 lb Lost so far: 13.7 lb. Still to go: 45.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 October 2021:

21 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.5 lb a week

Comments

Nice to see 100 again. Can’t wait to see double digits soon.

01 Oct 21 by member: edikotope


	Submit a Comment You must sign in* to submit a comment*

edikotope's weight history