Weigh In record (no journal entry) for 30 September 2021
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127.2 lb
Lost so far: 0.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2021:
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1568 kcal
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Fat: 49.28g | Prot: 55.03g | Carb: 226.84g.
Breakfast: Café com Açúcar, Requeijão, Pão Francês sem Miolo. Lunch: Nestlé Nescau, Ovo, Banana Ouro, Requeijão, Pão Francês sem Miolo. Dinner: Nescau Nescau com Leite, Pão Francês sem Miolo, Ovo. Snacks/Other: Aurora Linguiça Toscana, Macarrão Alho e Óleo. more...
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1406 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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●~《SraPeperone》~●'s weight history
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