Weigh In record (no journal entry) for 31 March 2014
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190.9 lb
Lost so far: 20.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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2167 kcal
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Fat: 92.52g | Prot: 120.63g | Carb: 219.50g.
Breakfast: Fragole, Land Yogurt Bianco Magro 0,1%, Myprotein Impact Whey Protein, Noi Voi Muesli con Cioccolato. Lunch: Salame, Tiramisù, Carne di Cinghiale Selvatico, Barilla Pappardelle all'uovo. Dinner: Cioccolatini Fondenti, Fesa di Tacchino. Snacks/Other: Yogurt-Gelato al Cioccolato (Servito Morbido). more...
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2510 kcal
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Activities & Exercise:
Driving - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 20.1 lb a week
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Andrea Bogazzi's weight history
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