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jrgsc
Journal
14 Mar 11
jrgsc's Journal, 14 March 2011
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Weigh In record (no journal entry) for 14 March 2011
191.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 March 2011:
1935 kcal
Fat: 83.68g | Prot: 126.34g | Carb: 173.60g.
Breakfast:
egg and sausage.
Lunch:
corn tortillas, french fries, beef and potatoes.
Dinner:
american cheese, strawberry.
Snacks/Other:
parmesan kraft, balsamic dressing, turkey ham, lettuce.
more...
2576 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
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