Weigh In record (no journal entry) for 31 March 2014
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149.3 lb
Lost so far: 9.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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747 kcal
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Fat: 30.36g | Prot: 34.17g | Carb: 86.48g.
Breakfast: Черкизовский Бастурма, Мясновъ Масса Творожная с Зеленью 9%, Белый Хлеб, Манная Каша на Молоке. Lunch: Говяжьи Фрикадельки, Гречка Отварная, Суп Овощной. more...
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gaining 0.9 lb a week
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