Weigh In record (no journal entry) for 30 March 2014
|
157.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2014:
|
1273 kcal
|
Fat: 44.17g | Prot: 41.53g | Carb: 185.50g.
Breakfast: Silk Pure Almond Milk - Vanilla, Jif Creamy Peanut Butter, Great Value whole wheat & honey bread, Coffee (Brewed From Grounds), Madhava Light Agave Nectar. Lunch: Birds Eye Voila! Garlic Shrimp, Mt. Olive Kosher Baby Dills, Crystal Light Energy Wild Strawberry Sugar Free. Dinner: Bigelow Tea Green Tea with Pomegranate, Silk Pure Almond Milk - Vanilla, Birds Eye Voila! Garlic Shrimp. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
riddick187's weight history
|