owlizard's Journal, 14 March 2011

11 lbs lost since starting atkins.
251.0 lb Lost so far: 49.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
514 kcal Fat: 32.57g | Prot: 43.53g | Carb: 14.12g.   Breakfast: Large Grade A Eggs (Hard Boiled), Boiled Egg, Hard Boiled Eggs, Boiled Egg. more...
gaining 0.9 lb a week

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