Weigh In record (no journal entry) for 30 September 2021
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278.6 lb
Lost so far: 11.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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140 kcal
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Fat: 12.00g | Prot: 2.00g | Carb: 14.00g.
Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 7.0 lb a week
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StoicGrace's weight history
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