Weigh In record (no journal entry) for 30 September 2021
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99.9 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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638 kcal
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Fat: 34.49g | Prot: 51.21g | Carb: 31.46g.
Breakfast: Nueces, Tarta de Coco y Dulce de Leche. Lunch: Clara de Huevo, Zapallo, Zanahoria Cocida, Doña Pacha Rebozador Gluten Free, Merluza Hervida o al Horno. Dinner: Tomates, Jamón Cocido, Lechuga de Hoja Verde, Queso Parmesano (Rallado), Dos Anclas Salsa Caesar, Cabaña Argentina Chorizo Fresco de Cerdo, Tortillas de Papa. more...
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losing 7.7 lb a week
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Magalí Rocío ~'s weight history
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