Raidersfan's Journal, 30 March 2014

Today is a good day . Played squash for an hour and off to a nice beach walk this evening.
192.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed N/A.

Diet Calendar Entry for 30 March 2014:
2773 kcal Activities & Exercise: Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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