Weigh In record (no journal entry) for 14 March 2011
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1520 kcal
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Fat: 64.00g | Prot: 86.00g | Carb: 156.00g.
Breakfast: McDonalds Sausage Egg McMuffin. Lunch: wendys go wrap. Dinner: subway melt. more...
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losing 2.4 lb a week
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