Weigh In record (no journal entry) for 30 March 2014
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196.4 lb
Lost so far: 132.0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1366 kcal
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Fat: 15.85g | Prot: 59.94g | Carb: 240.12g.
Lunch: California Rolls, Dream Dinners Chicken Yakitori, Trader Joe's Pork Gyoza Potstickers, Salmon Sushi. Snacks/Other: Soft Bread Stick, Frozen Yogurt. more...
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gaining 7.0 lb a week
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inmsweantitrust's weight history
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