bodesmom's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011

172.0 lb Lost so far: 8.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:

371 kcal

Fat: 16.42g | Prot: 23.40g | Carb: 32.55g. Breakfast: 1% milk, life cereal. Lunch: hard boiled egg. more...

2474 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.0 lb a week


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