Weigh In record (no journal entry) for 30 March 2014
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214.8 lb
Lost so far: 49.8 lb.
Still to go: 44.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2014:
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1307 kcal
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Fat: 76.55g | Prot: 62.28g | Carb: 103.59g.
Breakfast: Coffee. Dinner: Papa John's Buffalo Wings, Papa John's 14" Thin Crust Pizza - Garden Fresh. more...
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losing 1.4 lb a week
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