Traciela's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
244.0 lb Lost so far: 3.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
1020 kcal Fat: 24.00g | Prot: 43.00g | Carb: 157.00g.   Breakfast: Golden Grahams Cereal, Fat Free Milk. Lunch: cheese stick, Soy Corn Dogs, Special K Cracker Chips - Sea Salt. Snacks/Other: Chocolate Chip Muffin Mix. more...
losing 0.3 lb a week

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