|
This was a good challenge for me even though I didn't do as well as I would have liked these last couple of weeks. It taught me to stick with a single serving and that that was quite enough. I need to work on getting past this plateau. I'll use this single serving strategy for a long long time.
|
202.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
gaining 0.9 lb a week
|