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EricaUKlove
Journal
30 Mar 14
EricaUKlove's Journal, 30 March 2014
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Ore 17:20
169.8 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2014:
509 kcal
Fat: 10.66g | Prot: 25.51g | Carb: 76.22g.
Breakfast:
Carrefour Succo d'ananas, Caffè Vergnano Èspresso Arabica, Grancereale Frutta, Granarolo Latte Parzialmente Scremato.
Snacks/Other:
Fage Total 0% con Mirtilli (Fage).
more...
1950 kcal
Activities & Exercise:
Stretching (yoga) - 15 minutes, Pilates - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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