Weigh In record (no journal entry) for 12 January 2011
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247.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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497 kcal
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Fat: 18.88g | Prot: 40.50g | Carb: 39.72g.
Lunch: Chicken Breast (Skin Not Eaten). Dinner: Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). more...
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ashybear26's weight history
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