Weigh In record (no journal entry) for 30 March 2014
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134.6 lb
Lost so far: 23.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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351 kcal
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Fat: 7.20g | Prot: 8.28g | Carb: 69.55g.
Breakfast: Tea Unsweetened, Sweet Leaf Liquid Stevia, Fruit Smoothie (made with Fruit or Fruit Juice only), Spectrum Chia Seeds, Flaxseed Seeds, Oats, Lemon. more...
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gaining 9.3 lb a week
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susanh57's weight history
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