MMDuff10's Journal, 30 March 2014

144.4 lb Lost so far: 46.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1868 kcal

Fat: 90.86g | Prot: 57.00g | Carb: 200.92g.   Breakfast: Jif Creamy Peanut Butter, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Anheuser-Busch Natural Light Beer, Dolci Frutta Dolci Frutta, Strawberries. more...

1699 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...