Weigh In record (no journal entry) for 29 September 2021
|
131.8 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2021:
|
422 kcal
|
Fat: 19.71g | Prot: 25.42g | Carb: 37.97g.
Breakfast: Plátano, Nopales, Bimbo Pan Cero Cero, HEB Pechuga de Pavo Horneada, HEB Panela Light, Central Market Crema de Cacahuate, Café. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karla amador's weight history
|