buckmccalla's Journal, 30 March 2014

195.9 lb Lost so far: 54.1 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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1022 kcal

Fat: 41.18g | Prot: 66.90g | Carb: 92.92g.   Lunch: Kraft Macaroni & Cheese as Packaged, Oscar Mayer Classic Wieners. Dinner: Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Smoked or Cured Ham. more...

2426 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...