CLLPL's Journal, 30 March 2014

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Weigh In record (no journal entry) for 30 March 2014

216.5 lb Lost so far: 9.7 lb. Still to go: 29.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2014:

2437 kcal

Fat: 140.93g | Prot: 84.93g | Carb: 228.96g. Breakfast: Banan, Mleko Skondensowane, Cukier Brązowy. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Lody Waniliowe, Suche Prażone Orzeszki Ziemne Niesolone. more...

3021 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...

gaining 21.6 lb a week

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CLLPL's Journal, 30 March 2014

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