Habner Camargo's Journal, 29 March 2014

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Weigh In record (no journal entry) for 29 March 2014

209.9 lb Lost so far: 1.1 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2014:

2068 kcal

Fat: 93.22g | Prot: 86.83g | Carb: 218.21g. Breakfast: Coca-Cola Coca-Cola, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Dinner: Coca-Cola Coca-Cola, Ripa de Costela de Vaca no Churrasco (com Molho). more...

2319 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Habner Camargo's Journal, 29 March 2014

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