Weigh In record (no journal entry) for 28 May 2009
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188.4 lb
Lost so far: 1.6 lb.
Still to go: 38.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2009:
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1019 kcal
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Fat: 31.83g | Prot: 33.15g | Carb: 152.34g.
Breakfast: milk, Tea, margarine, bagel, Tea. Lunch: Thai Ginger Rice Noodle Soup. Dinner: classico basil pesto, tortellini, tomatoe, baby carrots, cucumber, green pepper. more...
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2683 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...
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losing 5.6 lb a week
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shauna758's weight history
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