Weigh In record (no journal entry) for 14 March 2011
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181.0 lb
Lost so far: 43.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1174 kcal
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Fat: 38.81g | Prot: 48.83g | Carb: 164.92g.
Breakfast: ihop nut pancakes. Lunch: jamba juice berry fulfilling. Dinner: green beans, mashed potatoes, meatloaf. Snacks/Other: frozen Yogurt. more...
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steady weight
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ebartle's weight history
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