Weigh In record (no journal entry) for 14 March 2011
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174.2 lb
Lost so far: 19.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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557 kcal
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Fat: 39.30g | Prot: 50.63g | Carb: 2.24g.
Breakfast: Fried Eggs, Folgers classic roast. Lunch: great value chunk chicken breast, Real Mayonnaise, Mozzarella Cheese. more...
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losing 9.8 lb a week
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