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:( bad weekend!
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140.0 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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774 kcal
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Fat: 15.07g | Prot: 61.14g | Carb: 112.74g.
Breakfast: Jet Puffed Marshmallows, Milk (Nonfat), GOLEAN Cereal. Lunch: eggplant, asparagus, cous cous. Snacks/Other: Light Vanilla Ice Creams (No Added Sugar). more...
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gaining 5.7 lb a week
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