Weigh In record (no journal entry) for 28 September 2021
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218.0 lb
Lost so far: 42.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 4.00g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. more...
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losing 0.8 lb a week
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Chelbi27's weight history
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