Weigh In record (no journal entry) for 28 September 2021
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99.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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1662 kcal
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Fat: 57.13g | Prot: 77.04g | Carb: 222.12g.
Breakfast: Surlat Leche Semidescremada sin Lactosa, Marraqueta, Quillayes Queso Chacra sin Lactosa, Sopraval Pechuga de Pavo Cocida. Lunch: Lider Tomate, Aceite de Oliva, Papa Cocida, Guiso gigante para 4. Dinner: Sopraval Pechuga de Pavo Cocida, Quillayes Queso Chacra sin Lactosa, Palta, Marraqueta. Snacks/Other: McKay Triton Chocolate , Manzana Roja. more...
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gaining 3.1 lb a week
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