Weigh In record (no journal entry) for 14 March 2011
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160.6 lb
Lost so far: 28.4 lb.
Still to go: 20.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 March 2011:
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1357 kcal
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Fat: 43.86g | Prot: 106.34g | Carb: 128.23g.
Breakfast: bimbo wheat bread, 2% milk, scrambled egg white. Lunch: sweet tea, baked chicken breast, baked beans, pulled pork bbq. Dinner: spam, Part Skim Mozzarella Cheese, egg, scrambled egg white. Snacks/Other: diet mt dew. more...
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losing 0.9 lb a week
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