Weigh In record (no journal entry) for 28 September 2021
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142.0 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2021:
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147 kcal
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Fat: 1.54g | Prot: 4.00g | Carb: 27.93g.
Breakfast: Mercadona Cereal Mix, Café Expresso. Lunch: Jean Pierre Tostas Integrais de Centeio. more...
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gaining 0.7 lb a week
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sandra.85.almeida's weight history
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