Weigh In record (no journal entry) for 29 March 2014
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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570 kcal
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Fat: 31.24g | Prot: 36.12g | Carb: 37.02g.
Breakfast: Scrambled Egg, White Sandwich. Lunch: 1% Fat Milk, Turkey & Cheese Sandwich. more...
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gaining 1.0 lb a week
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rwmpa2's weight history
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