Weigh In record (no journal entry) for 29 March 2014
|
229.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2014:
|
761 kcal
|
Fat: 20.55g | Prot: 35.83g | Carb: 112.67g.
Breakfast: Kroger Old Fashioned Oatmeal, Food Club Whole Unsweetened Blueberries. Lunch: Banana Bread, Oroweat Sandwich Thins - 100% Whole Wheat, Casa Sanchez Thin & Light Tortilla Chips, Tuna in Water (Canned). more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hippie chippie's weight history
|