Weigh In record (no journal entry) for 28 September 2021
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99.6 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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856 kcal
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Fat: 33.22g | Prot: 55.01g | Carb: 89.03g.
Lunch: Papa Cocida, Cebollas Cocidas Maduras, Zanahoria Cocida, Berenjena Cocida, Muslos de Pollo (Asados o Cocidos). Dinner: La Serenísima Leche 1%, Dhum Crack Galletas de Arroz, Vegan Bakery Cookies Keto Chocolate Intenso, Alcaucil, Surya Chips de Kale, Natural Seed Rawmesan, Crudencio Crackers Pizza, Silk Leche de Almendras sin Azucar, Finlandia Queso Crema Balance. Snacks/Other: Postres Tammy Cappucchino, Dhum Crack Galletas de Arroz, Finlandia Queso Crema Balance. more...
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losing 9.3 lb a week
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Magalí Rocío ~'s weight history
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