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tá aí o rombo. Quase 6 kg em 7 dias de viagem. 😳
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224.0 lb
Lost so far: 69.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2021:
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1136 kcal
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Fat: 54.25g | Prot: 68.48g | Carb: 93.73g.
Breakfast: Natural Life Aveia em Flocos Finos, Ovo, Café. Lunch: Cebolinha Verde, Alface, Cenouras, Ovo. Snacks/Other: Bauducco Torrada Integral, Ibituruna Creme de Leite Leve, Ovo, Canela, Mel, Naturale Aveia em Flocos, Italac Leite Integral. more...
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gaining 8.3 lb a week
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Brenda Fanchiot's weight history
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