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Cclem
Journal
29 Mar 14
Cclem's Journal, 29 March 2014
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Weigh In record (no journal entry) for 29 March 2014
205.3 lb
Lost so far:
17.0 lb
.
Still to go:
30.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2014:
1500 kcal
Fat: 60.00g | Prot: 15.00g | Carb: 210.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2345 kcal
Activities & Exercise:
Shopping - 30 minutes, Desk Work - 3 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours.
more...
gaining 10.5 lb a week
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